5 Best Meta Quest VPNs in 2025: Easy To Install on Oculus

Like any other software-based technology, Oculus Quest (or Meta Quest) is susceptible to online threats, such as DDoS attacks and hacking. Very few VPNs have the security and privacy features required to keep your Quest secure. In addition, the VR headset doesn’t natively support VPNs, so finding a compatible VPN can take time.

To save you the trouble, my team and I thoroughly tested 50+ VPNs to find the best one for Oculus Quest. In addition to their security and privacy features, we tested their compatibility with Quest, ease of installation, speed, and reliability. Plus, with servers around the world, they make it possible to stream VR shows from anywhere securely.

ExpressVPN is my top pick for Meta Quest among all the VPNs we tested. It safeguards your online data with strong encryption and a no-logs policy, and it offers custom firmware and a native app for routers. It also has fast speeds that are great for gaming with minimal lag. You can try ExpressVPN with Meta Quest 2 risk-free since it has a 30-day money-back guarantee. Editor's Note: Transparency is one of our core values at vpnMentor, so you should know we are in the same ownership group as ExpressVPN. However, this does not affect our review process.

Try ExpressVPN for Meta Quest >>

Short on Time? Here Are the Best VPNs for Oculus Quest in 2025

Editor's Note: We value our relationship with our readers, and we strive to earn your trust through transparency and integrity. We are in the same ownership group as some of the industry-leading products reviewed on this site: Intego, Cyberghost, ExpressVPN, and Private Internet Access. However, this does not affect our review process, as we adhere to a strict testing methodology.

Best VPNs for Meta Quest — Full Analysis (Updated 2025)

1. ExpressVPN — Overall Best Oculus VPN With Fast Speeds for Minimal Lag

Editor’s Choice Editor’s Choice Try Risk-Free for 30 Days
Tested February 2025

Available on:

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Try ExpressVPN >

www.expressvpn.com

ExpressVPN's proprietary Lightway protocol consistently provided a smooth performance on Oculus Quest, outperforming other VPNs. It delivers fast yet stable speeds without putting too much load on the batteries of portable devices like VR headsets. Our speeds rarely dropped below 220Mbps testing ExpressVPN servers in the US, UK, Singapore, Japan, and more. The minimal speed loss wasn’t even noticeable while gaming.

I never got a ping greater than 63ms on nearby servers

There's native support for almost all popular routers, so you can use ExpressVPN on all WiFi-connected devices, including Oculus. I installed it on my Netgear router and connected to a server within 10 minutes. ExpressVPN also has its own router, Aircove, with built-in VPN protection. The travel-sized version, Aircove Go, comes in really handy for gamers.

ExpressVPN safeguards your online security with features like military-grade (AES 256-bit) encryption, a kill switch (Network Lock), and IP/DNS leak protection. If ExpressVPN’s connection stops, the kill switch blocks all internet traffic on your Oculus to keep your data safe. It also has a strict no-logs policy, meaning it doesn’t record your online activity.

The only drawback of this VPN is its price, which starts at $4.99/month. However, it offers regular discounts throughout the year; I got 61% off on its long-term subscription. In addition, you can test all ExpressVPN's features risk-free since it comes with a 30-day money-back guarantee.

Useful Features

• Smart Location. This feature connects you to the optimal server for a seamless experience without lag. It takes into account your location, server congestion, and speed to find a server that ensures your VR games on the Oculus 2 run smoothly.
• Private DNS. ExpressVPN operates its own DNS servers. This prevents third parties from viewing your online activity or stealing your information while you’re using the Oculus Quest.
• TrustedServer Technology. ExpressVPN uses diskless servers that wipe all data whenever the servers reboot. This minimizes the risk of data breaches and maximizes your privacy.
• Advanced Protection. This security suite consists of a Threat Manager to block malware/harmful trackers and an Ad blocker. It also allows you to set up parental controls to block adult content on the Meta Quest if you have children inside the house.

2. CyberGhost — Optimized Servers for Reliable Gaming and Streaming on Oculus From Anywhere

Available on:

Windows Mac Android iOS

Chrome Router Smart TV More

Try CyberGhost VPN >

www.cyberghostvpn.com

CyberGhost has one of the largest selections of specialty servers for popular online activities. For example, with its streaming servers, it's possible to safely access Netflix US, Disney+, BBC iPlayer, and more from anywhere. We tested CyberGhost’s gaming servers, and didn’t have any issues playing in various Echo VR lobbies. These are located globally, including in the US, the UK, and Europe.

A good idea is to "Favorite" the nearest server with good latency

Our average speeds with CyberGhost usually clocked in over 150Mbps. While we got speeds similar to ExpressVPN on nearby servers, the speed drop was more significant when testing CyberGhost long-distance ones. However, CyberGhost displays the ping of every gaming-optimized server next to it in the app, so it's easy to choose one with the least lag.

It also keeps your VR gaming sessions secure with DDoS protection and other necessary security and privacy features, such as AES 256-bit encryption, a kill switch, and a no-logs policy. CyberGhost also supports a wide range of home routers. Still, it doesn’t offer router firmware and apps, so the installation process may take longer.

A minor con is that the VPN's expensive 1-month plan only offers a short money-back guarantee. That said, you can save a lot on long-term plans starting at $2.19/month, which also includes an extended refund period of 45 days.

Useful Features

• Smart Rules. This feature lets you customize how CyberGhost behaves on your Quest based on factors like network type, WiFi connection, or app usage. For example, I set CyberGhost to automatically connect to the nearest server whenever I open the app.
• Content Blocker. Blocks unwanted ads, trackers, and malicious websites. Filtering out intrusive content improves loading times and keeps you safe online.
• WiFi Protection. Also technically a part of Smart Rules, this feature allows CyberGhost to automatically connect to the VPN whenever your Quest uses an unsecured network.

3. Private Internet Access (PIA) — Large Server Network to Provide a Seamless VR Experience

Available on:

Windows Mac Android iOS

Chrome Router Smart TV More

Try Private Internet Access >

www.privateinternetaccess.com

PIA has the most servers of all VPNs we tested for Oculus or Meta Quest. This means it’s more likely that you’ll find a server nearby for a better VR experience in terms of speed and stability. We could easily find a low-ping PIA server during all our tests, as each one's latency is shown on the app. I used it to play Star Trek: Bridge Crew on my Quest 2 without added lag.

Just type "streaming" in the search bar and these will pop up

You can also tweak connection settings based on your preferences and gaming requirements on Oculus. For example, you can choose the OpenVPN protocol with AES 128-bit encryption for solid online protection and slightly faster speeds. On the other hand, 256-bit OpenVPN connections provide maximum security (but slightly slower speeds).

The only issue I have with PIA is that its headquarters are in the US, which is part of the 5 Eyes Alliance (a group of governments that share their citizens’ data). However, PIA’s no-logs policy has been audited and verified, meaning that your Oculus activity stays private. It further keeps your online data safe with its MACE feature, which blocks annoying pop-up ads, malware, and trackers.

Subscriptions are very affordable, with discounts up to 82%. Plus, you can test PIA for free with its 30-day money-back guarantee.

Useful Features

• Multi-protocol support. PIA offers IPSec (on iOS), OpenVPN, and WireGuard. I prefer WireGuard since it has the best streaming and gaming speeds.
• Multi-hop and obfuscation. PIA gives you ultimate stealth while you game by offering this feature, which routes your traffic through a VPN server and your choice of a SOCKS5 or Shadowsocks proxy.
• Advanced kill switch. Unlike a traditional kill switch, PIA’s advanced kill switch blocks your internet connection completely, even if the app isn’t running.

4. NordVPN — Advanced Security Features to Keep Your Oculus Data Protected

Available on:

Windows Mac Android iOS

Chrome Router Smart TV More

Try NordVPN >

www.nordvpn.com

Threat Protection can block malware, phishing attempts, online trackers, and even some offline threats. If you feel it drains too much battery, Threat Protection Lite can be sideloaded onto your Quest through an APK file — it’s faster but has fewer features. Or, you can get full Threat Protection by sharing a hotspot from your desktop. We also tested NordVPN for IPv6, DNS, and WebRTC leaks and detected none.

Keep it turned on when sharing your PC network with your Oculus Quest

NordVPN also offers dedicated Obfuscated and Double VPN servers for increased security. Obfuscated servers hide that you’re using a VPN, so it won't get detected and blocked on restricted networks. Double VPN means your traffic goes through two servers instead of one, doubling encryption.

You can use its Meshnet feature to create secure private networks for gaming with friends on your Quest. I used it on my Meta Quest 2 to play VR games over LAN with my buddies living on another continent. Meshnet connections provide fast speeds, excellent security, and low latency, making it perfect for multiplayer gaming.

NordVPN sometimes takes a while to establish a VPN connection. However, it provides fast and stable connections once established. Subscriptions start at $3.39/month and are backed by a 30-day money-back guarantee.

Useful Features

• NordLynx protocol. NordVPN’s self-developed protocol is based on WireGuard and is designed to give you excellent speeds and robust security for gaming.
• Dark Web Monitor. This feature helps to keep your online data, including Meta accounts, secure by continuously scanning the dark web. It sends you an alert whenever it finds any leaked credentials.

5. Surfshark — User-Friendly Apps Make It Easy To Use With Your Quest 2

Available on:

Windows Mac Android iOS

Chrome Router Smart TV More

Try Surfshark >

www.surfshark.com

Surfshark’s intuitive interface makes it straightforward to use without any learning curve. For example, during our tests, its Fastest Location feature automatically connected us to a nearby Surfshark server with the best streaming and gaming speeds. I played No Man's Sky on my VR headset without encountering added lag or other connection issues.

Just go to Settings > VPN Settings > Speed test and click "Run"

Surfshark upholds a strict no-logs policy, so it doesn't keep any of your browsing or gaming data. It also operates RAM-only servers, which automatically wipe data whenever they are rebooted so that none of your information is ever stored. In addition, it has a Camouflage mode (obfuscation) that helps bypass network firewalls like those at schools and offices.

Thanks to its 30-day money-back guarantee, you can test Surfshark on your Oculus Quest risk-free. Plus, plans are affordable, starting at only $2.19/month.

Useful Features

• Rotating IP. It automatically rotates your IP address after fixed intervals without disconnecting your internet or changing your chosen location.
• CleanWeb. Surfshark's CleanWeb improves your VR experience by protecting your Oculus Quest from online trackers, annoying ads, and malicious websites.

Quick Comparison Table: Oculus Quest VPN Features

The table below compares key features of the best Oculus Quest VPNs. It includes essential information on their price, performance, server networks, device connections, features, and whether they offer a router app to help connect your Oculus.

Editor's Note: We value our relationship with our readers, and we strive to earn your trust through transparency and integrity. We are in the same ownership group as some of the industry-leading products reviewed on this site: Intego, Cyberghost, ExpressVPN, and Private Internet Access. However, this does not affect our review process, as we adhere to a strict testing methodology.

Our Methodology for Testing VPNs For Oculus (Meta) Quest

We explored multiple key categories while choosing the best VPNs for Oculus. Speed was crucial since you need to maintain low latency to stay competitive while gaming. We also tested each VPN with popular streaming platforms, to see if those speeds could be put to use there too. Security was another important factor along with the VPN’s compatibility with Oculus Meta devices.

Tips on Choosing the Best VPN for Oculus Quest

Several crucial aspects need to be taken into account while selecting a VPN for Oculus Quest to ensure a seamless and secure VR experience. Take a look at the checklist below to assess the most suitable VPNs for your Oculus or Meta Quest:

• Device compatibility. Since Oculus Quest doesn’t support native VPN apps, make sure you can install your VPN on a router or a WiFi device with network-sharing capabilities. Additionally, ensure the VPN has a downloadable APK file on its website, which lets you install it on SideQuest.
• Fast Speeds. VR gaming and streaming demand ultra-fast connections to prevent lag, buffering, or disconnections that can disrupt your immersion. Select a VPN optimized for gaming with fast speeds using protocols like WireGuard.
• Large server network. These make it possible to securely access streaming platforms from anywhere. They also make it more likely you can find a reliable server nearby to get better speeds while playing VR games.
• Robust security and privacy features. To stay safe using your Oculus device, look for a VPN with AES 256-bit encryption, a kill switch, a no-logs policy, and DNS/IP/WebRTC leak protection. This is especially important if you frequently play in social VR spaces or multiplayer games.
• Easy to use. Choose a VPN with step-by-step guides for installation on routers, network sharing via Windows/Mac, or sideloading using SideQuest. As VR devices aren’t typically designed with VPNs in mind, a simple UI is generally best for usability.
• Excellent customer support. Even with the best VPN, you may encounter issues or have questions, so choosing a VPN with knowledgeable and responsive customer support is important. All the VPNs I recommend have reliable 24/7 support.
• A trustworthy money-back guarantee. VPNs should offer you the confidence to try their service without risk. I verified each VPN's money-back guarantee policy and confirmed that they issue full refunds.

Editor's Note: Transparency is one of our core values at vpnMentor, so you should know we are in the same ownership group as ExpressVPN. However, this does not affect our review process.

FAQs on VPNs for Oculus Quest

Is using a VPN with Oculus Quest safe and legal?

Yes, using a VPN with Oculus Quest is safe and legal in most countries. In fact, a VPN’s primary purpose is to protect your privacy while gaming on your VR device. You still need to consult your local laws to check if VPN usage is restricted or prohibited, like in China or Russia.

Can I use a free VPN for Oculus Quest?

Possibly, but it’s not recommended. For safety and reliability, you’re better off getting a reputable VPN with a money-back guarantee. Free services almost always have data and speed limits, making it nearly impossible to enjoy HD streaming, let alone high-speed gaming. Also, they usually offer a few servers, which often become overcrowded.

Other than this, free VPNs rarely have the resources to upgrade their security infrastructure to keep your data safe. Most of them don’t even follow a no-logs policy and may compromise your data by selling it to third-party trackers. On the other hand, paid VPNs have the resources to offer high-level encryption and unlimited data.

Does a VPN affect the quality of streaming or gaming on Oculus Quest?

Yes, but it’s usually unnoticeable. For example, good VPNs like ExpressVPN can have speeds of over 200Mbps, so any drop isn’t even noticeable if you have a good base connection. That said, a VPN can improve the quality of your Oculus Quest experience. For example, VPNs hide your activity from your ISP, which can prevent data gathering and bandwidth-based throttling.

Is the Oculus Or Meta Quest 2 region-locked?

None of the Quest VR devices themselves are region-locked, but some games, content, apps, or features might be restricted based on your location. This happens due to regional laws or licensing agreements. Top VPNs can access content from anywhere securely since they offer servers in multiple countries.

Why is my VPN not working with Oculus Quest?

It may not be compatible with Oculus Quest. First, make sure you’re using a VPN that’s been proven to work with it. If that’s not the problem, you can try these troubleshooting tips.

• Try a different server. Sometimes, a VPN server gets overcrowded, resulting in poor performance. To solve this issue, try connecting to a new one.
• Update or reinstall the VPN. You may also face issues if your VPN app is not updated. Try updating it, or alternatively, uninstall and reinstall your VPN to help solve your issue.
• Install new TAP drivers. Trying to set up multiple VPNs on the same router can corrupt the TAP drivers. You can try installing a fresh batch to solve the issue.
• Contact support. Your VPN’s support can help troubleshoot your issue, so you can contact them if your VPN is not working.
• Check for sideloading issues. Ensure the APK version is compatible with your Quest device. An outdated or incompatible APK can cause functionality issues.
• Test for DNS or IP leaks. Use an online tool to verify that your VPN is masking your IP address correctly. A DNS or IP leak could indicate a problem with your VPN’s connection or configuration.

Can I install a VPN directly on a Meta/Oculus Quest?

Yes, but it does require a bit of a workaround. One way to do this, for example, is to sideload the VPN on your Oculus or Meta Quest using the SideQuest app. Alternatively, you can connect your Quest to a VPN by installing the VPN on your router or sharing your VPN connection from your PC. All these methods encrypt the traffic from your Oculus Quest so that you can securely stream or game on your VR headset from anywhere.

What's the difference between Meta Quest 2 and Oculus Quest 2?

The Oculus Quest 2 and the Meta Quest 2 are the same product. “Oculus” was simply rebranded when it was bought by Meta. The Oculus Quest 1 and 2 still have the same features and specifications. This means VPNs that work on the Oculus Quest range will work equally well on the Meta range, including the new Quest Pro and Meta Quest 3.

Get the Best VPN for Oculus Quest

Without tricky sideloading, Oculus Quest doesn’t support native VPN apps, but connecting your Quest device to a VPN is still possible. Not just any VPN will do, though. The best options for Oculus Quest provide a fast, reliable server network, plus strong security to keep your gaming sessions safe.

My favorite VPN for Oculus Quest is ExpressVPN. Its fast speeds, easy-to-use router app, and advanced security features provide safe and reliable online gaming and streaming from anywhere. In addition, you can try ExpressVPN with Oculus Quest completely risk-free since it comes with a 30-day money-back guarantee.

To summarize, these are the best VPNs for Meta Quest...

Editor's Note: We value our relationship with our readers, and we strive to earn your trust through transparency and integrity. We are in the same ownership group as some of the industry-leading products reviewed on this site: Intego, Cyberghost, ExpressVPN, and Private Internet Access. However, this does not affect our review process, as we adhere to a strict testing methodology.

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